Jane or Look
(+351) 281 961 945
(+351) 934 316 691
hulshoffpol@sapo.pt
Nanette
(+351) 282 798 430
(+351) 919 444 149
info@innersteps.com
For more information about Thich Nhat Hanh, Plum Village and the practice of mindfulness see:
www.plumvillage.org
www.deerparkmonastery.org (with Portuguese translation)
www.viverconsciente.com (in Portuguese)
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